Tennis for Everyone
from Beginners to High Performance
Build New Future in Zimbabwe / United States, Spokane, WA.
We have good hitting partners for elite players. We also provide for advanced players looking for general exercise and lifestyle.
Get intouch with us from any country on this website and we will get back to you asap.
Here's what you get:
One on one (private) lessons are suited to all players from beginner to advanced, who are looking to technically improve their game.
Players’ specific games are thoroughly analysed from a technical, mental point of view and corrections and enhancement are implemented to ensure maximum improvement.
Individual private lessons will help you improve your game faster focusing on a specific area of your game, which needs more special attention.
When players are grouped in compatible pairs with the intention of the players pushing each other and gaining from each individual different ability.
Semi-individual private or joint lessons are session shared with the joint lesson time with the coach. Technical identification, cause and correction.
Players compete against each other while being coached to grow.
Players get to be put in groups according to their level and ability with more of a tactical approach. The goal of the groups is to maximize number of balls hit, as we believe players improve with every ball they hit and the more balls you hit the faster your improvement in Group Lessons.
Without much one-on-one pressure from the coach, the groups push each other and improve faster.
Players get used to or are exposed to different game styles and learn how to develop different strategies and tactics to counter the different game styles.
SQUADS FOR ADULTS
Squads for adults are designed to the more competitive adult training either at a club level or national tour level.
The two squads concentrate heavily on tactics and strategy in a match play, related tennis fitness training, movement, footwork and specific based drills and match play.
These programs promote the development of a player’s individual style, technique, strategy and tactics, so that they can be in the competitive zone of their tennis journey.
JUNIOR SQUADS
The purpose Junior Squads training is to build up a broad base of tennis players and to provide quality coaching to these aspiring youngsters.
These squads are organized for the purpose of more competitive player training to compete on a tournament stage.
It also serves as a major channel through which talented kids are identified and promoted to join training at higher levels.
MINI TENNIS (3yrs – 8yrs)
This is the foundational phase of introduction of a tennis game in a non-competitive environment, however more into a fun way.
Your kids will learn the fundamentals of tennis and practice co-ordination (hand-eye), tactical and stroke development even though its Mini Tennis.
It’s a perfect way to learn to love the game and have passion in a fun filled environment.
CARDIO TENNIS
Cardio Tennis is an engaging group fitness program featuring the heart pumping effects of tennis drills, games, and skills delivering the calorie burning and anaerobic workout.
It’s a very social activity for all ages, ability, and fitness level.
It’s an excellent way for beginners to get into the game and have a fun workout, all at the same time.
Cardio tennis is offered for both Adults and Students in Spokane, WA, USA and Harare, Zimbabwe, with all available programs.
TENNIS CAMPS
4-day tennis camps are held during school holidays.
Kids will be introduced to tactical and stroke development, endurance training and physical fitness training, competition in a fun way, without any pressure.
Check the calendar for the upcoming tennis events in Harare, Zimbabwe and Spokane, Washington, United States.
HITTING SESSIONS
The intention is on repetition and to hit as many balls as possible. Playing with a coach or another player of a higher level will automatically raise your game.
Hitting sessions allow the player the time they need that is necessary to both excel and enhance their tennis game without the constraint of instruction.
It’s a great workout: muscles in your feet, legs, arms, shoulders, and core are all engaged during the session.
TOURNAMENTS
Get involved in our RED BALL, ORANGE BALL, GREEN BALL, YELLOW BALL AND ADULTS tournaments at For Life Tennis Academy.
We have open tennis tournaments, closed tennis tournaments, regional tennis tournaments and national tennis tournaments.
This is the best way to put into practice what you’ve learnt during tennis lessons. Check the calendar for upcoming tournaments in Harare, Zimbabwe and Spokane, Washington, United States.
Over time, the strings of your racquet can lose their resilience, creating a stiff or dead feeling that can also be harsh on your arm.
A freshly strung racquet will absorb the shock better upon contact, providing more comfort and control.
With the special equipment, we do restringing of tennis racquets, squash racquets, and badminton racquets, as well as racquet refurb service, providing a range of basic and professional strings, dampeners, and grommet strips.
Learn more about restringing & costs for both Zimbabwe and Spokane, WA ,USA.
What People Say About Us
Let's Get In Touch
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Phone (ZIM)
+263 777 87 2236
Phone (USA)
+1-509-613-1616
+1-509-362-0030
forlifetennisacademy@gmail.com
Visit (ZIM)
384 Isis Road, Vainona, Mount Pleasant,
Harare, Zimbabwe.
Visit (USA)
12420 E 32nd Ave, Spokane Valley, WA 99216